Run: Track Previous Next

Notes

6 x 880 repeats with 440 recovery. Ran a 1.5 mile warmup and 1 mile cooldown. Ran last 4 repeats and cool down mile with Billy. Didn't feel as fast as last week.

1) 3;17

2) 3:14

3) 3:18

4) 3:17

5) 3:09

6) 3:10