Notes
Cloudy kinda cold, very windy, 37 deg. Plan was to run over to Porter West and go up Franklin hill to Lincoln ave and do 3 hill repeats. Got called on Penobscot street so I had to cut it short. I did twice up the hill and at the top of the second one I kept going all the way down Franklin and took the usual way back via Canal St. Had to stop and get some tags from Jon C. Ran pretty hard down Franklin with the wind at my back. Tried to keep a fairly hard pace the rest of the way back. Hill repeats went good, I didn't sprint but kept a steady pace all the way to the top so I wasn't completely gassed. Glad I got out, even if it was a short one. It felt like a quality run.
Gear: UA pants, short tech T, long cotton T, headband, water pack (didn't drink any)