Notes
Nomad Race #3 Sunny, kinda humid, and extremely hot 93. Not as humid as last month. Plan was to go out slow and save something for the singletrack section. Did not have a GU before the race, wore my water bottle belt. Started out with Bob but he soon pulled away. About halfway through the double track I passed a lady in a white shirt. Then I could see Amy pretty far ahead. I slowly started to catch up to her and by the time we got to the single track I had caught up to her. I ditched by water bottle belt at the water stop. We passed a guy right at the beginning of the single track, he was really struggling. I passed Amy at the first double track crossing a pulled away from her. Ran all the way up at a steady pace and picked it up a little on the way down. My legs were starting to get pretty tired. Saw a guy that had gone off course by the bridge with the quick left turn after. He cut in front of me and he stayed about the same amount ahead of me until right at the end. I made a move to pass him but he picked it up and finished ahead of me. I did better than I thought I would, and felt a lot better than last month. I felt like I handled the heat better this month. Good training run for the Breaker. We went for a swim across the road in Norway Lake, water was great.