| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/7/2017 |
Run |
Black Bear Marathon Course |
Long |
15.3 mi |
2:11:11 |
8:34 |
 |
| 4/29/2017 |
Run |
Twin Bridges Leeds to end of 219 Wayne |
Long |
22.7 mi |
3:34:44 |
9:28 |
|
| 4/15/2017 |
Run |
Turkey Lane to 108 Loop + Pike Road |
Long |
18.1 mi |
2:45:25 |
9:10 |
|
| 4/13/2017 |
Run |
Black Bridge Loop |
Tempo |
9.1 mi |
1:17:56 |
8:34 |
|