Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/30/2011 Run
Honda Trails to Rte. 17 & Back
Trail 7.4 mi 58:25 7:55
3/26/2011 Run
ITS 82 Loop
Trail 7.0 mi 1:05:13 9:18
3/20/2011 Run
ITS 82 to Thompson Hill to Honda Trails
Trail 12.0 mi 1:59:55 9:59
3/4/2011 Run
ITS 82 Loop
Trail 7.1 mi 1:11:52 10:11
2/23/2011 Run
Trail to Isthmus Rd. & Back
Trail 5.9 mi 51:37 8:42
2/19/2011 Run
Val Abradi Fat Ass Course
Trail 15.9 mi 2:31:58 9:33
2/13/2011 Run
Trail to Snowmobile Clubhouse
Trail 10.1 mi 1:41:08 10:04
2/5/2011 Run
Trails to Beliveau Rd and back
Trail 8.2 mi 1:24:35 10:22
2/1/2011 Run
Neighborhood Loop
Easy 5.8 mi 49:20 8:27
1/18/2011 Run
Neighborhood Loop
Moderate Pace 4.7 mi 39:36 8:23