Run: Hill Previous Next

4/24/2013

2:47 PM

10.1 mi

1:07:59.06

6:43 mi

Weather

50 F

Ratings

7 / 10
8 / 10
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Notes

Weather finally starting to make a change for the better. Got out the door a little late this afternoon due to a few things. One: I finally went to the DMV for my MN drivers license. When they clipped my WI ID I felt a part of my drift away. Two: Had to go pick up shit for Wes. Actually that was about it.

Anyway once I got going the goal was two sets of 5 hill repeats with a somewhat slower down tempo in between. Felt my hammy get a little tight on the down hills but nothing that really held me back. Tiring but a good tiring for today.

Now off to see Ritz and Kevin, among others. Should be pretty awesome.

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