| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/12/2019 |
Run |
Standard |
Default |
5.0 km |
27:50 |
5:34 |
 |
| 3/24/2019 |
Run |
Petershagen_kreuz und quer |
Default |
7.0 km |
46:00 |
6:35 |
|
| 3/23/2019 |
Swim |
25m-Bahn |
Breast Stroke |
1850.0 m |
49:40 |
26:51 |
|
| 3/16/2019 |
Swim |
25m-Bahn |
Breast Stroke |
2.0 km |
53:45 |
27:34 |
|
| 3/6/2019 |
Run |
deg-lauf Kienberg |
Default |
9.5 km |
57:25 |
6:03 |
|
| 3/3/2019 |
Run |
Kreisverkehr Tasdorf |
Default |
7.0 km |
40:20 |
5:46 |
|
| 3/2/2019 |
Swim |
25m-Bahn |
Breast Stroke |
1.5 km |
45:20 |
30:14 |
|
| 2/27/2019 |
Run |
ADK-Sportplatz |
Default |
6.1 km |
37:25 |
6:11 |
|
| 2/20/2019 |
Run |
ADK-Sportplatz |
Default |
6.3 km |
39:50 |
6:20 |
|
| 2/9/2019 |
Run |
Westeregeln_kreuz und quer |
Default |
3.1 km |
20:20 |
6:34 |
|
| 2/9/2019 |
Run |
Westeregeln_kreuz und quer |
Easy |
0.9 km |
9:00 |
10:00 |
|
| 11/10/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1550.0 m |
45:30 |
29:22 |
|
| 10/16/2018 |
Bike |
Neuenhagen_Altlandsberg |
Easy |
20.0 km |
1:00:00 |
3:00 |
|
| 10/10/2018 |
Run |
ADK-Sportplatz |
Default |
10.3 km |
1:01:00 |
5:58 |
|
| 10/6/2018 |
Run |
Bruch |
Default |
6.1 km |
35:05 |
5:46 |
|
| 9/29/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1375.0 m |
38:50 |
28:15 |
|
| 9/26/2018 |
Run |
ADK-Sportplatz |
Default |
10.1 km |
57:36 |
5:43 |
|
| 9/19/2018 |
Bike |
Rüdersdorf |
Easy |
14.5 km |
41:00 |
2:50 |
|
| 9/19/2018 |
Run |
ADK-Sportplatz |
Default |
6.9 km |
39:00 |
5:42 |
|
| 9/17/2018 |
Bike |
B1_Vogelsdorfer See |
Tempo |
9.0 km |
17:32 |
1:57 |
|
| 9/15/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1475.0 m |
45:00 |
30:31 |
|
| 9/8/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1450.0 m |
45:10 |
31:09 |
|
| 9/5/2018 |
Run |
ADK-Sportplatz |
Default |
6.2 km |
34:10 |
5:31 |
|
| 9/4/2018 |
Bike |
Bruchmühle_Eggersdorf |
Easy |
11.3 km |
29:15 |
2:36 |
|
| 9/2/2018 |
Bike |
B1_Vogelsdorfer See |
Default |
9.0 km |
17:35 |
1:58 |
|
| 8/29/2018 |
Run |
ADK-Sportplatz |
Easy |
6.2 km |
36:15 |
5:51 |
|
| 8/27/2018 |
Bike |
B1_Vogelsdorfer See |
Default |
9.0 km |
17:55 |
2:00 |
|
| 8/25/2018 |
Bike |
B1_Vogelsdorfer See |
Default |
9.0 km |
18:30 |
2:04 |
|
| 8/23/2018 |
Bike |
B1_Vogelsdorfer See |
Easy |
16.0 km |
43:00 |
2:42 |
|
| 8/22/2018 |
Run |
ADK-Sportplatz |
Easy |
6.1 km |
35:20 |
5:48 |
|
| 8/15/2018 |
Run |
ADK-Sportplatz |
Easy |
7.1 km |
40:50 |
5:46 |
|
| 8/14/2018 |
Bike |
deg_unter_Hellemitte |
Default |
21.0 km |
45:00 |
2:09 |
|
| 8/14/2018 |
Bike |
deg_unter_Hellemitte |
Default |
21.0 km |
50:00 |
2:23 |
|
| 8/11/2018 |
Run |
|
Easy |
4.6 km |
29:00 |
6:19 |
|
| 8/9/2018 |
Bike |
deg_unter_Hellemitte |
Default |
21.5 km |
56:40 |
2:39 |
|
| 8/9/2018 |
Bike |
deg_unter_Hellemitte |
Default |
20.8 km |
51:00 |
2:28 |
|
| 8/8/2018 |
Bike |
deg_unter_Hellemitte |
Default |
20.9 km |
53:20 |
2:34 |
|
| 8/8/2018 |
Bike |
deg_unter_Hellemitte |
Default |
20.9 km |
50:40 |
2:26 |
|
| 8/7/2018 |
Bike |
deg_unter_Hellemitte |
Default |
20.8 km |
57:45 |
2:47 |
|
| 8/7/2018 |
Bike |
deg_unter_Hellemitte |
Default |
21.8 km |
51:00 |
2:21 |
|
| 8/6/2018 |
Bike |
deg_unter_Hellemitte |
Default |
20.8 km |
51:50 |
2:30 |
|
| 8/6/2018 |
Bike |
deg_unter_Hellemitte |
Default |
20.6 km |
56:15 |
2:44 |
|
| 7/21/2018 |
Run |
Apfelbäume-Kurz |
Easy |
5.7 km |
36:20 |
6:23 |
|
| 7/18/2018 |
Walking |
Standard |
Default |
4.2 km |
42:00 |
10:00 |
|
| 7/18/2018 |
Run |
Standard |
Easy |
1.1 km |
6:30 |
5:55 |
|
| 7/18/2018 |
Run |
ADK-Sportplatz |
Easy |
3.9 km |
22:40 |
5:49 |
|
| 7/15/2018 |
Run |
Standard |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
5.3 km |
52:25 |
9:54 |
|
| 7/13/2018 |
Run |
Standard |
Easy |
4.9 km |
29:00 |
5:59 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
2.9 km |
24:00 |
8:17 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/12/2018 |
Walking |
Standard |
Default |
1.3 km |
13:00 |
9:51 |
|
| 7/12/2018 |
Walking |
Standard |
Default |
1.3 km |
15:00 |
11:22 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
3.2 km |
30:00 |
9:23 |
|
| 7/11/2018 |
Run |
Standard |
Easy |
4.1 km |
26:00 |
6:26 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
2.9 km |
29:00 |
10:00 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/10/2018 |
Walking |
Standard |
Default |
2.9 km |
29:00 |
10:00 |
|
| 7/10/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
5.7 km |
59:30 |
10:27 |
|
| 7/9/2018 |
Run |
Standard |
Easy |
1.3 km |
7:20 |
5:39 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
4.0 km |
40:00 |
10:00 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 4/23/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.0 km |
31:00 |
31:00 |
|
| 4/16/2018 |
Run |
Standard |
Easy |
2.5 km |
14:55 |
5:58 |
|
| 4/14/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.3 km |
41:00 |
32:48 |
|
| 4/5/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.5 km |
42:15 |
29:09 |
|
| 3/17/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.7 km |
46:10 |
27:29 |
|
| 3/10/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.4 km |
41:05 |
29:21 |
|
| 2/24/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.1 km |
41:40 |
37:53 |
|
| 2/17/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.5 km |
44:00 |
30:21 |
|
| 1/20/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.5 km |
45:00 |
30:00 |
|
| 1/6/2018 |
Swim |
25m-Bahn |
Breast Stroke |
1.0 km |
30:30 |
32:07 |
|
| 10/24/2017 |
Run |
Standard |
Easy |
4.7 km |
41:50 |
8:55 |
|
| 10/19/2017 |
Run |
Standard |
Easy |
2.5 km |
24:15 |
9:42 |
|
| 10/16/2017 |
Run |
Standard |
Easy |
2.5 km |
25:30 |
10:12 |
|
| 6/17/2017 |
Run |
Standard |
Default |
5.0 km |
29:00 |
5:48 |
|
| 5/28/2017 |
Run |
Standard |
Default |
2.7 km |
16:15 |
5:56 |
|
| 5/28/2017 |
Run |
Standard |
Easy |
2.7 km |
20:00 |
7:25 |
|
| 5/25/2017 |
Run |
Standard |
Default |
5.0 km |
28:53 |
5:47 |
|
| 5/20/2017 |
Run |
Westeregeln_kreuz und quer |
Default |
3.0 km |
18:20 |
6:07 |
|
| 5/20/2017 |
Run |
Bruch |
Easy |
2.7 km |
20:53 |
7:39 |
|
| 5/14/2017 |
Run |
Bäcker |
Easy |
2.0 km |
15:00 |
7:30 |
|
| 10/3/2016 |
Run |
Strausseelauf |
Race |
9.2 km |
49:25 |
5:23 |
|
| 9/28/2016 |
Run |
ADK-Sportplatz |
Default |
7.1 km |
42:05 |
5:56 |
|
| 9/19/2016 |
Run |
ADK_Wuhle |
Default |
9.0 km |
51:00 |
5:40 |
|
| 9/14/2016 |
Run |
ADK_Wuhle |
Default |
10.5 km |
1:00:15 |
5:45 |
|
| 9/12/2016 |
Run |
ADK-Sportplatz |
Default |
6.2 km |
42:20 |
6:50 |
|
| 9/7/2016 |
Run |
ADK-Sportplatz |
Default |
5.7 km |
37:50 |
6:39 |
|
| 9/5/2016 |
Run |
ADK-Sportplatz |
Default |
5.7 km |
31:30 |
5:32 |
|
| 9/1/2016 |
Bike |
Gielsdorf_Kurve |
Default |
36.0 km |
1:22:00 |
2:17 |
|
| 8/31/2016 |
Run |
ADK-Sportplatz |
Default |
6.6 km |
42:00 |
6:22 |
|
| 8/24/2016 |
Bike |
deg_unter_Hellemitte |
Default |
21.0 km |
55:00 |
2:38 |
|
| 8/24/2016 |
Run |
ADK_Wuhle |
Default |
6.8 km |
40:09 |
5:55 |
|
| 8/24/2016 |
Bike |
deg_unter_Hellemitte |
Default |
21.0 km |
48:00 |
2:18 |
|
| 8/15/2016 |
Run |
ADK-Sportplatz |
Default |
6.2 km |
42:30 |
6:52 |
|
| 8/9/2016 |
Run |
Westeregeln_kreuz und quer |
Default |
8.0 km |
54:30 |
6:49 |
|
| 8/7/2016 |
Run |
Westeregeln_kreuz und quer |
Default |
8.0 km |
49:00 |
6:08 |
|
| 8/5/2016 |
Run |
Westeregeln_kreuz und quer |
Default |
5.5 km |
34:00 |
6:11 |
|
| 7/20/2016 |
Run |
ADK-Sportplatz |
Default |
5.3 km |
31:10 |
5:53 |
|