| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/28/2017 |
Run |
Standard |
Default |
2.7 km |
16:15 |
5:56 |
 |
| 9/25/2011 |
Swim |
25m-Bahn |
Breast Stroke |
2.8 km |
1:16:35 |
27:51 |
|
| 6/22/2014 |
Run |
Giebelseehalle |
Default |
2.8 km |
16:25 |
5:57 |
|
| 6/29/2014 |
Run |
Waldsportplatz |
Default |
2.8 km |
15:20 |
5:33 |
|
| 9/30/2011 |
Swim |
50m-Bahn |
Breast Stroke |
2.8 km |
1:29:55 |
32:07 |
|
| 7/6/2014 |
Run |
Waldsportplatz |
Default |
2.8 km |
15:50 |
5:40 |
|
| 7/23/2020 |
Walking |
|
Default |
2.9 km |
45:17 |
15:47 |
|
| 6/22/2014 |
Run |
Waldsportplatz |
Default |
2.9 km |
15:30 |
5:23 |
|
| 7/6/2014 |
Run |
Waldsportplatz |
Default |
2.9 km |
16:20 |
5:41 |
|
| 5/21/2020 |
Run |
Schäferei |
Default |
2.9 km |
17:20 |
6:02 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/10/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/10/2018 |
Walking |
Standard |
Default |
2.9 km |
29:00 |
10:00 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
2.9 km |
29:00 |
10:00 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
2.9 km |
24:00 |
8:17 |
|
| 8/14/2009 |
Run |
sonstiges |
Easy |
3.0 km |
16:50 |
5:43 |
|
| 5/20/2017 |
Run |
Westeregeln_kreuz und quer |
Default |
3.0 km |
18:20 |
6:07 |
|
| 8/30/2014 |
Run |
Standard |
Easy |
3.0 km |
23:07 |
7:38 |
|
| 3/26/2012 |
Run |
Petershagen_kreuz und quer |
Easy |
3.1 km |
23:48 |
7:49 |
|
| 4/13/2014 |
Run |
Petershagen_kreuz und quer |
Default |
3.1 km |
16:17 |
5:21 |
|
| 11/8/2006 |
Run |
Lidl_FFOst |
Easy |
3.1 km |
24:00 |
7:48 |
|
| 4/12/2008 |
Run |
Bahnhof Fredersdorf - einfache Strecke |
Interval |
3.1 km |
22:35 |
7:20 |
|
| 6/25/2007 |
Run |
Fredersdorf-Schranke |
Easy |
3.1 km |
19:30 |
6:18 |
|
| 2/9/2019 |
Run |
Westeregeln_kreuz und quer |
Default |
3.1 km |
20:20 |
6:34 |
|
| 9/14/2019 |
Run |
|
Default |
3.2 km |
19:05 |
5:58 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
3.2 km |
30:00 |
9:23 |
|
| 5/8/2020 |
Run |
Schäferei |
Default |
3.2 km |
18:06 |
5:37 |
|
| 7/27/2019 |
Run |
|
Default |
3.2 km |
19:02 |
5:53 |
|
| 4/18/2020 |
Run |
Schäferei |
Default |
3.3 km |
20:52 |
6:26 |
|
| 5/21/2020 |
Run |
Schäferei |
Default |
3.3 km |
19:04 |
5:53 |
|
| 7/22/2020 |
Run |
Bad Kissingen |
Default |
3.3 km |
22:25 |
6:54 |
|
| 7/22/2020 |
Run |
Bad Kissingen |
Default |
3.3 km |
21:14 |
6:28 |
|
| 5/15/2011 |
Run |
|
Easy |
3.4 km |
54:49 |
16:05 |
|
| 8/8/2011 |
Run |
|
Easy |
3.4 km |
20:04 |
5:50 |
|
| 7/24/2020 |
Walking |
|
Default |
3.5 km |
49:51 |
14:27 |
|
| 5/8/2020 |
Run |
Schäferei |
Default |
3.5 km |
20:40 |
5:57 |
|
| 10/11/2011 |
Swim |
50m-Bahn |
Breast Stroke |
3.5 km |
1:41:05 |
28:53 |
|
| 3/7/2012 |
Run |
ADK-Sportplatz |
Easy |
3.6 km |
23:26 |
6:37 |
|
| 6/12/2020 |
Bike |
|
Default |
3.6 km |
8:12 |
2:17 |
|
| 5/31/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
3.6 km |
21:30 |
5:56 |
|
| 6/12/2020 |
Bike |
|
Easy |
3.7 km |
16:24 |
4:29 |
|
| 7/5/2020 |
Run |
|
Default |
3.7 km |
22:15 |
6:04 |
|
| 3/17/2012 |
Run |
Petershagen 3.7 |
Easy |
3.7 km |
28:23 |
7:43 |
|
| 3/19/2012 |
Run |
Petershagen 3.7 |
Easy |
3.7 km |
28:00 |
7:37 |
|
| 3/18/2012 |
Run |
Petershagen 3.7 |
Easy |
3.7 km |
28:44 |
7:44 |
|
| 8/30/2020 |
Bike |
Petershagen_kreuz und quer |
Default |
3.8 km |
13:38 |
3:38 |
|
| 12/31/2019 |
Run |
|
Default |
3.8 km |
22:23 |
5:53 |
|
| 1/21/2007 |
Run |
Tasdorfer_Annenstr |
Easy |
3.8 km |
27:15 |
7:06 |
|
| 1/14/2020 |
Run |
|
Default |
3.9 km |
23:05 |
5:58 |
|
| 7/18/2018 |
Run |
ADK-Sportplatz |
Easy |
3.9 km |
22:40 |
5:49 |
|
| 2/17/2008 |
Run |
Mirko_Kreisel_See_Thälmannstr. |
Easy |
4.0 km |
29:30 |
7:29 |
|
| 7/24/2020 |
Walking |
|
Default |
4.0 km |
56:51 |
14:18 |
|
| 6/27/2015 |
Run |
Werbellinsee_Triathlon |
Race |
4.0 km |
19:41 |
4:56 |
|
| 6/20/2016 |
Run |
ADK-Sportplatz |
Default |
4.0 km |
24:30 |
6:08 |
|
| 6/29/2016 |
Run |
ADK-Sportplatz |
Default |
4.0 km |
24:20 |
6:05 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
4.0 km |
40:00 |
10:00 |
|
| 4/18/2020 |
Run |
Schäferei |
Default |
4.0 km |
24:21 |
6:06 |
|
| 1/11/2020 |
Run |
Petershagen_kreuz und quer |
Default |
4.0 km |
23:47 |
5:56 |
|
| 7/11/2018 |
Run |
Standard |
Easy |
4.1 km |
26:00 |
6:26 |
|
| 3/23/2008 |
Run |
J2 |
Interval |
4.1 km |
39:40 |
9:41 |
|
| 7/16/2012 |
Run |
ADK-Sportplatz |
Easy |
4.1 km |
25:50 |
6:19 |
|
| 4/29/2013 |
Run |
ADK-Sportplatz |
Easy |
4.1 km |
29:43 |
7:12 |
|
| 5/5/2013 |
Run |
Müllerstr. |
Easy |
4.2 km |
29:45 |
7:09 |
|
| 4/19/2008 |
Run |
Bahnhof Fredersdorf - einfache Strecke |
Interval |
4.2 km |
32:15 |
7:41 |
|
| 7/18/2018 |
Walking |
Standard |
Default |
4.2 km |
42:00 |
10:00 |
|
| 9/28/2019 |
Run |
|
Default |
4.2 km |
25:56 |
6:09 |
|
| 2/10/2008 |
Run |
Tasdorfer_Wiesen |
Easy |
4.3 km |
28:10 |
6:38 |
|
| 11/1/2006 |
Run |
Treptow bis Spindlersfelder Str. |
Long |
4.3 km |
33:00 |
7:42 |
|
| 2/18/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
32:00 |
7:17 |
|
| 4/15/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:20 |
7:08 |
|
| 7/18/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:50 |
7:01 |
|
| 7/29/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:50 |
7:01 |
|
| 7/31/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:45 |
7:13 |
|
| 10/10/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:10 |
6:52 |
|
| 11/18/2007 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:50 |
7:01 |
|
| 3/27/2008 |
Run |
Helvetiastrasse |
Easy |
4.4 km |
29:43 |
6:46 |
|
| 5/1/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
32:35 |
7:25 |
|
| 6/1/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:20 |
6:54 |
|
| 6/4/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:35 |
7:11 |
|
| 6/22/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:25 |
6:55 |
|
| 8/21/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:30 |
6:56 |
|
| 8/31/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
30:10 |
6:52 |
|
| 9/6/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
28:30 |
6:29 |
|
| 10/11/2008 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
33:00 |
7:30 |
|
| 3/1/2009 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:45 |
7:13 |
|
| 3/21/2009 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:20 |
7:08 |
|
| 3/27/2009 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
29:50 |
6:47 |
|
| 4/3/2009 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:45 |
7:13 |
|
| 8/12/2009 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
33:10 |
7:33 |
|
| 6/6/2010 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
32:10 |
7:19 |
|
| 9/3/2010 |
Run |
Apfelbäume_Florastr |
Easy |
4.4 km |
31:05 |
7:04 |
|
| 7/8/2013 |
Run |
ADK-Sportplatz |
Easy |
4.4 km |
28:00 |
6:21 |
|
| 3/28/2011 |
Run |
Apfelbäume-Kurz |
Easy |
4.4 km |
26:16 |
5:55 |
|
| 6/23/2009 |
Run |
Apfelbäume_Florastr |
Easy |
4.5 km |
32:15 |
7:10 |
|
| 7/18/2010 |
Run |
Apfelbäume_Florastr |
Easy |
4.5 km |
35:00 |
7:47 |
|
| 5/16/2011 |
Run |
|
Easy |
4.5 km |
35:37 |
7:52 |
|
| 4/16/2012 |
Run |
Apfelbäume-Kurz |
Easy |
4.5 km |
30:08 |
6:39 |
|
| 4/22/2012 |
Run |
Apfelbäume-Kurz |
Easy |
4.5 km |
31:11 |
6:53 |
|