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8/24/2012

7:14 PM

6 km

29:56.67

4:58 km

Health

161 bpm
176 bpm

Weather

16 C

Ratings

8 / 10
10 / 10
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Port Mulgrave & Runswick Bay

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Notes

Brilliant run. Superb place to go running, and decent footpaths along the cliff tops. Not that easy to keep a rhythm due to steps/gates etc but I ran well and feel I got my running legs back after 2 poor runs.

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