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Run: Hill Previous Next

8/29/2012

Date

6:39 PM

Time

8 km

Distance

39:40.84

Duration

4:57 km

Pace

Equipment

Saucony Progrid XT 900 (XT900 2)

Health

Avg HR157 bpm

Max HR173 bpm

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality7 / 10

Splits
Graphs
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CourseStannington Meander

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Notes

I went out without a route in mind, and ended up doing a hilly but well paced run. It was slow but after the initial hill I got into a rhythm and felt decent for most of the run. It was tiring though, I have quite a way to go.