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4/26/2012

4:44 PM

8.1 km

36:39.85

4:34 km

Health

169 bpm
184 bpm

Weather

9 C

Ratings

7 / 10
7 / 10
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Damflask Reservoir - Loxley Rd & Bradfield

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Notes

I felt pretty good today, except for a lack of zip up the (minor) hills. But it was a strong run and I could have continued that pace for 10km I think. I just wanted a run today and went out despite the rain, which I think actually helped.

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