Notes
Felt my knee again... I do think that my form has gone to shit so I'm pulling the muscle near my knee when I land on my left foot. I really tried to focus on slowing down and landing right and although my knee didn't feel that great it felt better when I landed correctly. I'm not sure how I messed that up but I'm thinking it was related to the half marathons I ran earlier this month. We'll see how I feel tomorrow.