| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/25/2005 |
Run |
Golf Course Loop w/Arboreteum |
Easy |
6.0 mi |
43:53 |
7:19 |
 |
| 8/5/2005 |
Run |
Franklin/Golf Course/SWC |
Easy |
7.0 mi |
50:13 |
7:11 |
|
| 6/16/2005 |
Run |
Franklin/Golf Course/SWC |
Easy |
7.5 mi |
54:07 |
7:13 |
|
| 6/15/2005 |
Run |
Xaverian H.S. |
Interval |
8.5 mi |
59:41 |
7:02 |
|
| 6/14/2005 |
Run |
Random JP roads & Big Arbor Loop |
Easy |
11.0 mi |
1:17:49 |
7:05 |
|
| 6/13/2005 |
Run |
SWC/Big Arbor Loop/Pond/track field |
Easy |
9.5 mi |
1:09:13 |
7:18 |
|
| 6/12/2005 |
Run |
Franklin/Golf Course/Med. Arbor loop/Pond/Olmstead loop |
Long |
13.0 mi |
1:31:24 |
7:02 |
|
| 6/11/2005 |
Run |
random winchentucky |
Easy |
4.0 mi |
30:30 |
7:38 |
|
| 6/11/2005 |
Run |
Summer Solstice 5K |
Race |
5.0 km |
18:01 |
5:48 |
|
| 6/10/2005 |
Run |
Random course |
Easy |
8.0 mi |
59:52 |
7:29 |
|
| 6/9/2005 |
Run |
SWC/Med. Arbor loop/Pond/field |
Easy |
7.5 mi |
56:22 |
7:31 |
|
| 6/8/2005 |
Run |
Polaroid near Xaverian |
Interval |
11.0 mi |
1:18:55 |
7:11 |
|
| 6/7/2005 |
Run |
BC Resevoir Alt. Loop |
Easy |
10.0 mi |
1:10:28 |
7:03 |
|
| 6/6/2005 |
Run |
Franklin/Golf Course/Pond loop |
Easy |
8.5 mi |
1:00:38 |
7:08 |
|
| 6/5/2005 |
Run |
Random Winchentucky route |
Easy |
6.5 mi |
46:41 |
7:11 |
|
| 6/4/2005 |
Run |
Around Brant Lake, NY |
Long |
14.0 mi |
1:38:02 |
7:01 |
|
| 6/3/2005 |
Run |
Winchentucky run(maple/elm/n.central/forestal/central) |
Easy |
6.0 mi |
45:09 |
7:32 |
|
| 6/2/2005 |
Run |
Big Arbor Loop & Pond |
Easy |
8.0 mi |
58:14 |
7:17 |
|
| 6/1/2005 |
Run |
Xaverian H.S. |
Interval |
9.5 mi |
1:12:37 |
7:39 |
|
| 5/31/2005 |
Run |
Muddy River/BU/Charles/MassAve./SWC |
Easy |
8.5 mi |
1:02:08 |
7:19 |
|
| 5/30/2005 |
Run |
Franklin/Golf Course/Sm. Arbor Loop |
Easy |
10.5 mi |
1:12:55 |
6:57 |
|
| 5/29/2005 |
Run |
BC Resevoir Loop w/Muddy River |
Long |
13.0 mi |
1:31:31 |
7:03 |
|
| 5/27/2005 |
Run |
Franklin/Golf Course/Med. Arbor loop |
Easy |
10.0 mi |
1:13:11 |
7:20 |
|
| 5/26/2005 |
Run |
Glennon Hill Workout |
Hill |
9.5 mi |
1:08:25 |
7:13 |
|
| 5/25/2005 |
Run |
Franklin/Golf Course/Sm. Arbor Loop |
Easy |
8.5 mi |
59:12 |
6:58 |
|
| 5/24/2005 |
Run |
Franklin & Golf Course |
Easy |
7.0 mi |
48:07 |
6:53 |
|
| 5/23/2005 |
Run |
SWC/Med. Arbor loop/pond loop |
Easy |
6.0 mi |
43:41 |
7:17 |
|
| 5/22/2005 |
Run |
Muddy River & Science Park loop |
Long |
14.0 mi |
1:37:53 |
7:00 |
|
| 5/21/2005 |
Run |
Franklin/Golf Course/Sm. Arbor Loop/pond loop |
Easy |
10.0 mi |
1:13:16 |
7:20 |
|
| 5/19/2005 |
Run |
SWC/Big Arbor loop/Pond loop |
Easy |
8.0 mi |
56:17 |
7:03 |
|
| 5/18/2005 |
Run |
Xaverian H.S. |
Hill |
8.0 mi |
1:04:00 |
8:00 |
|
| 5/17/2005 |
Run |
Franklin/Golf Course/SWC |
Easy |
7.5 mi |
54:10 |
7:14 |
|
| 5/16/2005 |
Run |
MuddyRiver/Charles/MassAve./Riverway |
Easy |
9.0 mi |
1:04:24 |
7:10 |
|
| 5/15/2005 |
Run |
Walden Pond Trails |
Long |
16.5 mi |
1:55:42 |
7:01 |
|
| 5/14/2005 |
Run |
Franklin loop/Sm. Arbor loop/pond loop |
Easy |
9.0 mi |
1:07:14 |
7:29 |
|
| 5/12/2005 |
Run |
MuddyRiver/BU Bridge to MassAve/SWC |
Easy |
10.5 mi |
1:15:24 |
7:11 |
|
| 5/11/2005 |
Run |
Franklin loop & sm. arbor loop |
Easy |
7.5 mi |
51:18 |
6:51 |
|
| 5/10/2005 |
Run |
Franklin 5k loop/golf course/sm. arbor loop |
Easy |
9.0 mi |
1:06:00 |
7:20 |
|
| 5/9/2005 |
Run |
Arbor Big loop & Pond loop |
Easy |
6.5 mi |
45:55 |
7:04 |
|
| 5/8/2005 |
Run |
Portland Sea Dogs Mother's Day 5k |
Race |
5.0 km |
18:19 |
5:54 |
|
| 5/7/2005 |
Run |
Kennebunk: bridge to camp |
Easy |
5.0 mi |
38:00 |
7:36 |
|
| 5/5/2005 |
Run |
Lars Anderson & Brookline Resvoir Loop |
Easy |
9.0 mi |
1:03:39 |
7:05 |
|
| 5/4/2005 |
Run |
Franklin/GolfCourse/Pond |
Easy |
9.5 mi |
1:07:00 |
7:04 |
|
| 5/3/2005 |
Run |
Franklin loop/Golf Course/Med. Arbor loop |
Easy |
9.5 mi |
1:08:04 |
7:10 |
|
| 5/2/2005 |
Run |
Arbor Med. Loop |
Easy |
7.0 mi |
49:09 |
7:02 |
|
| 5/1/2005 |
Run |
Red line bridge/cambridge/allston loop |
Long |
14.5 mi |
1:45:41 |
7:18 |
|
| 4/30/2005 |
Run |
Franklin Park loop/sm. arbor loop |
Easy |
6.5 mi |
48:28 |
7:28 |
|
| 4/28/2005 |
Run |
Muddy River & BU Bridge Loop |
Easy |
9.5 mi |
1:08:04 |
7:10 |
|
| 4/27/2005 |
Run |
Frank loop/Golf Course/Sm. Arbor Loop |
Easy |
8.0 mi |
54:57 |
6:53 |
|
| 4/26/2005 |
Run |
BC Resevoir Alt. Loop |
Easy |
11.0 mi |
1:15:31 |
6:52 |
|
| 4/25/2005 |
Run |
Arbor Loop/Pond Loop |
Easy |
6.0 mi |
43:07 |
7:12 |
|
| 4/24/2005 |
Run |
BC Resevoir Loop |
Long |
12.0 mi |
1:23:29 |
6:58 |
|
| 4/23/2005 |
Run |
Big Arbor Loop/Pond Loop |
Easy |
7.5 mi |
52:47 |
7:03 |
|
| 4/22/2005 |
Run |
SWC/Arbor Loop/Pond loop |
Easy |
5.0 mi |
35:53 |
7:11 |
|
| 4/21/2005 |
Run |
Franklin Loop/Arbor loop/pond loop |
Easy |
8.0 mi |
59:06 |
7:24 |
|
| 4/20/2005 |
Run |
Franklin loop/golf course/arbor loop/pond loop/centre st. loop |
Easy |
10.0 mi |
1:12:31 |
7:16 |
|
| 4/18/2005 |
Run |
Franklin Loop/Arbor Loop |
Easy |
7.5 mi |
55:13 |
7:22 |
|
| 4/17/2005 |
Run |
Franklin/Golf Course |
Easy |
8.0 mi |
59:54 |
7:30 |
|
| 4/16/2005 |
Run |
2 random arbor loops/olmstead loop/pond |
Easy |
8.5 mi |
1:01:49 |
7:17 |
|
| 4/15/2005 |
Run |
LarsAnderson/ Lost in W.Roxbury |
Long |
12.5 mi |
1:32:24 |
7:24 |
|
| 4/14/2005 |
Run |
Franklin/Arboreteum/pond loop |
Easy |
7.5 mi |
54:14 |
7:14 |
|
| 4/13/2005 |
Run |
Golf Course/Cemetary/pond loop |
Easy |
10.0 mi |
1:11:22 |
7:09 |
|
| 4/11/2005 |
Run |
Golf Course/Arboretueum Variation |
Easy |
7.0 mi |
48:24 |
6:55 |
|
| 4/10/2005 |
Run |
Rte9/BC Resevoir/CommAve/Harvard Ave |
Long |
12.0 mi |
1:30:45 |
7:34 |
|
| 4/8/2005 |
Run |
SWC/MassAve/Fen/RiverWay |
Easy |
8.0 mi |
58:29 |
7:19 |
|
| 4/7/2005 |
Run |
FH Cemetary, Aboreteum, pond loop |
Easy |
9.5 mi |
1:08:28 |
7:13 |
|
| 4/6/2005 |
Run |
Golf course and arbor trails |
Easy |
7.5 mi |
52:45 |
7:02 |
|
| 4/5/2005 |
Run |
2xLarsAnderson/Resevoir/Rte9 |
Easy |
10.5 mi |
1:13:45 |
7:02 |
|
| 4/4/2005 |
Run |
Random Golf course Loop |
Easy |
5.5 mi |
40:04 |
7:18 |
|
| 4/3/2005 |
Run |
Brookline/Resevoir/Comm.Ave/Harvard St. |
Long |
12.0 mi |
1:26:03 |
7:11 |
|
| 4/2/2005 |
Run |
Old Faithful (SWC/RiverWay) |
Easy |
7.0 mi |
46:38 |
6:40 |
|
| 4/1/2005 |
Run |
SWC/Arboreteum/pond loops |
Easy |
5.0 mi |
37:16 |
7:28 |
|
| 3/31/2005 |
Run |
Golf course/Arbor Hill |
Easy |
8.0 mi |
57:45 |
7:14 |
|
| 3/30/2005 |
Run |
SWC/MassAve/Fen/RiverWay |
Easy |
8.0 mi |
57:30 |
7:12 |
|
| 3/29/2005 |
Run |
Old Faithful (SWC/RiverWay) |
Easy |
7.0 mi |
48:12 |
6:54 |
|
| 3/27/2005 |
Run |
Random Winchentucky Run |
Easy |
7.0 mi |
48:15 |
6:54 |
|
| 3/26/2005 |
Run |
SWC/BU/Harvard Ave. |
Long |
11.0 mi |
1:15:53 |
6:54 |
|
| 3/23/2005 |
Run |
Old Faithful (SWC/RiverWay) |
Easy |
7.0 mi |
48:34 |
6:57 |
|
| 3/22/2005 |
Run |
SWC/MassAve/Fen/RiverWay |
Easy |
8.0 mi |
1:00:04 |
7:31 |
|
| 3/21/2005 |
Run |
SWC/Arbor Hill |
Easy |
5.0 mi |
36:33 |
7:19 |
|
| 3/20/2005 |
Run |
Random loops at Golf course & FH Cementary |
Easy |
10.0 mi |
1:10:03 |
7:01 |
|
| 3/17/2005 |
Run |
SWC/Aboreteum |
Easy |
3.5 mi |
26:07 |
7:28 |
|
| 3/13/2005 |
Run |
SWC/MassAve/Fen/RiverWay |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/9/2005 |
Run |
SWC/MassAve/Fen/RiverWay |
Easy |
8.0 mi |
1:03:25 |
7:56 |
|
| 3/4/2005 |
Run |
Old Faithful (SWC/RiverWay) |
Easy |
7.0 mi |
49:23 |
7:04 |
|
| 2/28/2005 |
Run |
SWC/MassAve/Fen/RiverWay |
Easy |
8.0 mi |
1:01:20 |
7:40 |
|