Workouts

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Date Activity Course ▲ Type Distance Duration Pace   6/25/2007 Run 5-way Long 4.0 mi 43:12 10:45 6/26/2007 Run 5-way Long 4.0 mi 35:54 8:56 7/3/2007 Run 5-way Long 4.0 mi 34:11 8:31