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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
12/27/2010
Hike/Backpack
Default
3.1 mi
12/28/2010
Hike/Backpack
Default
3.0 mi
12/29/2010
Hike/Backpack
Default
2.0 mi
12/30/2010
Hike/Backpack
Default
4.2 mi
3/4/2011
Run
Easy/Recovery
1.0 mi
14:17
14:01
2/12/2011
Run
Easy/Recovery
1.0 mi
14:43
14:43
3/30/2011
Run
Apex and Two Firehouses
Tempo
1.2 mi
16:07
13:26
4/30/2011
Run
Apex and Two Firehouses
Easy/Recovery
1.2 mi
16:08
13:27
2/26/2011
Run
Easy/Recovery
1.2 mi
16:52
13:43
11/14/2010
Run
Run/Walk
1.2 mi
18:33
15:28
11/19/2010
Run
Run/Walk
1.2 mi
19:19
16:06
11/24/2010
Run
Run/Walk
1.2 mi
19:23
16:10
11/28/2010
Run
Run/Walk
1.2 mi
19:29
16:15
11/20/2010
Run
Run/Walk
1.3 mi
19:40
15:44
11/25/2010
Run
Run/Walk
1.3 mi
19:40
15:44
11/21/2010
Run
Run/Walk
1.3 mi
19:42
15:46
11/27/2010
Run
Run/Walk
1.2 mi
19:43
16:10
11/16/2010
Run
Run/Walk
1.2 mi
19:47
16:30
11/23/2010
Run
Run/Walk
1.2 mi
19:51
16:33
12/11/2010
Run
Easy/Recovery
1.4 mi
19:58
14:16
11/18/2010
Run
Run/Walk
1.3 mi
19:59
16:00
11/9/2010
Run
Run/Walk
1.2 mi
20:00
16:40
11/10/2010
Run
Run/Walk
1.2 mi
20:00
16:40
11/12/2010
Run
Run/Walk
1.2 mi
20:00
16:40
4/8/2014
Run
Apex Downtown
Run/Walk
1.1 mi
20:00
18:11
12/12/2010
Run
Easy/Recovery
1.5 mi
20:17
14:00
11/13/2010
Run
Run/Walk
1.2 mi
20:48
17:20
12/7/2010
Run
Run/Walk
1.4 mi
21:22
15:16
11/30/2010
Run
Run/Walk
1.4 mi
21:28
15:20
12/5/2010
Run
Run/Walk
1.5 mi
21:38
14:56
12/8/2010
Run
Run/Walk
1.4 mi
21:43
15:31
12/2/2010
Run
Run/Walk
1.4 mi
21:46
15:33
12/10/2010
Run
Run/Walk
1.4 mi
21:57
15:41
12/1/2010
Run
Run/Walk
1.4 mi
22:00
15:43
4/11/2014
Run
Apex Downtown
Run/Walk
1.3 mi
22:00
16:56
12/4/2010
Run
Run/Walk
1.5 mi
22:12
15:19
12/14/2010
Run
Easy/Recovery
1.6 mi
23:09
14:29
10/28/2015
Run
Firehouse #1
Run/Walk
1.7 mi
23:23
13:46
12/15/2010
Run
Easy/Recovery
1.6 mi
23:41
14:49
12/16/2010
Run
Easy/Recovery
1.6 mi
23:47
14:52
2/8/2012
Run
Firehouse #1
Run/Walk
1.7 mi
24:23
14:21
2/1/2012
Run
Firehouse #1
Run/Walk
1.7 mi
24:48
14:36
2/5/2012
Run
Firehouse #1
Run/Walk
1.7 mi
25:08
14:48
10/26/2015
Run
Firehouse #1
Run/Walk
1.7 mi
25:08
14:48
2/3/2012
Run
Firehouse #1
Run/Walk
1.7 mi
25:16
14:52
1/23/2012
Run
Firehouse #1
Run/Walk
1.7 mi
25:17
14:53
12/18/2010
Run
Easy/Recovery
1.8 mi
25:49
14:21
1/19/2012
Run
Firehouse #1
Run/Walk
1.7 mi
25:50
15:12
1/29/2012
Run
Firehouse #1
Run/Walk
1.7 mi
26:04
15:20
1/17/2012
Run
Firehouse #1
Run/Walk
1.7 mi
26:06
15:22
1/26/2012
Run
Firehouse #1
Run/Walk
1.7 mi
26:09
15:23
12/24/2010
Run
Easy/Recovery
1.8 mi
27:05
15:03
1/18/2012
Run
Firehouse #1
Run/Walk
1.7 mi
27:23
16:07
1/24/2012
Run
Firehouse #1
Run/Walk
1.7 mi
27:38
16:16
1/15/2012
Run
Firehouse #1
Run/Walk
1.7 mi
27:44
16:19
12/19/2010
Run
Easy/Recovery
1.8 mi
27:46
15:26
12/22/2010
Run
Easy/Recovery
1.8 mi
27:49
15:28
1/2/2011
Run
Easy/Recovery
2.0 mi
27:53
13:57
3/13/2012
Run
Firehouse #1
Run/Walk
2.0 mi
28:01
14:23
3/19/2012
Run
Firehouse #1
Run/Walk
1.9 mi
28:03
14:37
1/13/2012
Run
Firehouse #1
Run/Walk
1.7 mi
28:11
16:35
3/16/2012
Run
Firehouse #1
Run/Walk
1.9 mi
28:20
15:00
12/21/2010
Run
Easy/Recovery
1.8 mi
28:37
15:54
1/11/2012
Run
Firehouse #1
Run/Walk
1.7 mi
28:39
16:52
1/3/2012
Run
Firehouse #1
Run/Walk
1.7 mi
28:57
17:02
1/4/2012
Run
Firehouse #1
Run/Walk
1.7 mi
28:57
17:02
1/4/2011
Run
Easy/Recovery
2.0 mi
29:10
14:35
1/7/2011
Run
Easy/Recovery
2.0 mi
29:12
14:36
1/5/2011
Run
Easy/Recovery
2.0 mi
29:18
14:39
2/17/2011
Run
Easy/Recovery
2.1 mi
29:25
14:01
1/10/2012
Run
Firehouse #1
Run/Walk
1.7 mi
29:29
17:21
1/8/2011
Run
Easy/Recovery
2.2 mi
29:37
13:28
1/8/2012
Run
Firehouse #1
Run/Walk
1.7 mi
29:42
17:29
2/4/2011
Run
Easy/Recovery
2.2 mi
29:47
13:33
2/5/2011
Run
Easy/Recovery
2.2 mi
29:48
13:33
2/14/2012
Run
Firehouse #1
Run/Walk
2.1 mi
29:50
14:13
2/3/2011
Run
Easy/Recovery
2.2 mi
30:00
13:39
3/22/2012
Run
Firehouse #1 & Firehouse #2
Run/Walk
2.1 mi
30:00
14:18
3/25/2012
Run
Firehouse #1 & Firehouse #2
Run/Walk
1.8 mi
30:00
16:40
4/5/2012
Run
Firehouse #1 & Firehouse #2
Run/Walk
2.0 mi
30:00
15:00
3/28/2012
Run
Firehouse #1 & Firehouse #2
Run/Walk
2.0 mi
30:01
14:48
3/30/2012
Run
Firehouse #1 & Firehouse #2
Run/Walk
2.0 mi
30:01
14:52
4/2/2012
Run
Firehouse #1 & Firehouse #2
Run/Walk
2.0 mi
30:01
15:06
5/8/2012
Run
Firehouse #1 & Firehouse #2
Easy/Recovery
2.0 mi
30:01
14:48
5/22/2012
Run
Firehouse #1 & Firehouse #2
Easy/Recovery
2.0 mi
30:01
14:48
6/15/2012
Run
Firehouse #1 & Firehouse #2
Easy/Recovery
2.0 mi
30:01
14:52
6/1/2012
Run
Firehouse #1 & Firehouse #2
Easy/Recovery
2.0 mi
30:02
14:57
1/9/2011
Run
Easy/Recovery
2.2 mi
30:04
13:40
2/15/2011
Run
Easy/Recovery
2.2 mi
30:05
13:41
7/31/2012
Run
Firehouse #1 & Firehouse #2
Easy/Recovery
2.0 mi
30:07
14:55
2/12/2012
Run
Firehouse #1
Run/Walk
2.1 mi
30:12
14:23
1/15/2011
Run
Easy/Recovery
2.2 mi
30:15
13:45
1/5/2012
Run
Firehouse #1
Run/Walk
1.7 mi
30:16
17:49
2/28/2012
Run
Firehouse #1
Run/Walk
2.1 mi
30:25
14:30
7/17/2012
Run
Firehouse #1 & Firehouse #2
Easy/Recovery
1.9 mi
30:27
15:52
2/16/2012
Run
Firehouse #1
Run/Walk
2.1 mi
30:43
14:38
1/14/2011
Run
Easy/Recovery
2.2 mi
30:56
14:04
3/1/2012
Run
Firehouse #1
Run/Walk
2.1 mi
30:57
14:45
2/26/2012
Run
Firehouse #1
Run/Walk
2.1 mi
31:00
14:46
1/27/2011
Run
Easy/Recovery
2.2 mi
31:08
14:10
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