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1/24/2014

3 mi

19:40

6:34 mi

Weather

20 F
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<No name>

Notes

Mile splits were 6:35, 6:40, 6:27. I was surprised that I felt SO STRONG, I was expecting Molly and Corinne to drop me but I wound up feeling sort of like I was cruising (except on the really slushy parts, which I was not used to and which I slowed down on pretty bad). I think the hard doubles of cross training I did last week are really starting to show, and I want to take another really hard week of doubling coming up before backing off and MAYBE RACING!!

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