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8/26/2010

5 mi

43:00

8:36 mi

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kutztown

Notes

probably more then 5 miles but very chill, hilly run. finally ran at my own pace and my legs are feeling much better now. eco plot hills tomorrow...! probably gonna die but we will seeeee

also we had our goals meeting today and i didn't want to be too far reaching but my DREAM goals would be:

1. Academic All-American (top 20 in region with a 3.6+)

2. Top 5 freshman in the PSAC/region

3. Go to nationals and be in scoring range (top 5)

4. PR for the 5k while in a 6k

so those are tough goals that i don't really actually know/think i can get but maybe by my senior year :) just wanted to write them down somewhere to make them more real.

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