| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/12/2009 |
Run |
Massachusetts Trails |
Warmup/Cooldown |
1.0 mi |
|
|
 |
| 7/12/2009 |
Run |
Massachusetts Trails |
Long |
6.2 mi |
49:21 |
7:58 |
|
| 7/11/2009 |
Run |
Massachusetts Trails |
Striders |
0.5 mi |
|
|
|
| 7/11/2009 |
Run |
Massachusetts Trails |
Warmup/Cooldown |
1.0 mi |
|
|
|
| 7/11/2009 |
Run |
Massachusetts Trails |
Long |
10.0 mi |
1:15:00 |
7:30 |
|
|