Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   7/12/2010 Run treadmill Warmup/Cooldown 0.9 mi 8:00 9:25 7/8/2010 Run treadmill Tempo 2.0 mi 15:00 7:30 7/7/2010 Run treadmill Tempo 2.0 mi 15:00 7:30