Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/7/2009 Run
Easy Loop
Warmup/Cooldown 2.0 mi    
7/31/2009 Run
Easy Loop
Warmup/Cooldown 1.5 mi    
7/30/2009 Run
Easy Loop
Warmup/Cooldown 1.0 mi    
7/27/2009 Run
Easy Loop
Warmup/Cooldown 1.0 mi    
6/23/2009 Run
Easy Loop
Easy 2.8 mi 25:19 9:03
6/15/2009 Run
Easy Loop
Easy 4.8 mi 40:00 8:20
6/13/2009 Run
Easy Loop
Long 6.5 mi 47:00 7:14
6/1/2009 Run
Easy Loop
Easy 3.8 mi 26:00 6:51
5/20/2009 Run
Easy Loop
Easy 2.8 mi    
5/18/2009 Run
Easy Loop
Easy 2.8 mi    
5/18/2009 Run
Easy Loop
Easy 2.8 mi