| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2010 |
Run |
Neighborhood |
Tempo |
3.3 mi |
21:47 |
6:43 |
 |
| 8/4/2010 |
Run |
Neighborhood |
Easy |
2.4 mi |
18:22 |
7:40 |
|
| 7/31/2010 |
Run |
Neighborhood |
Long |
7.5 mi |
59:18 |
7:55 |
|
| 7/30/2010 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 7/28/2010 |
Run |
Neighborhood |
Easy |
6.2 mi |
50:12 |
8:06 |
|
| 7/20/2010 |
Run |
Neighborhood |
Easy |
5.5 mi |
43:29 |
7:56 |
|
| 7/11/2010 |
Run |
Neighborhood |
Long |
5.6 mi |
40:52 |
7:21 |
|
| 7/9/2010 |
Run |
Neighborhood |
Long |
5.2 mi |
39:52 |
7:40 |
|
| 6/27/2010 |
Run |
Neighborhood |
Easy |
2.7 mi |
25:00 |
9:08 |
|
| 6/18/2010 |
Run |
Neighborhood |
Easy |
3.0 mi |
22:22 |
7:34 |
|
| 6/14/2010 |
Run |
Neighborhood |
Easy |
3.0 mi |
24:00 |
8:00 |
|
|