Workouts

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Date Activity Course Type Distance Duration ▲ Pace   11/12/2007 Run Medium loop Easy 3.0 mi 25:59 8:40 6/23/2008 Run Medium loop Easy 5.0 km 26:03 8:24 11/16/2007 Run Medium loop Easy 3.0 mi 26:07 8:43 10/24/2007 Run Medium loop Easy 3.0 mi 26:36 8:52 11/23/2007 Run Medium loop Easy 3.0 mi 26:38 8:53 11/29/2007 Run Medium loop Easy 3.0 mi 26:47 8:56 12/11/2007 Run Medium loop Easy 3.0 mi 26:47 8:56 11/27/2007 Run Medium loop Easy 3.0 mi 26:52 8:58 11/7/2007 Run Medium loop Easy 3.0 mi 27:00 9:00 12/19/2007 Run Medium loop Easy 3.0 mi 27:00 9:00 9/12/2007 Run Medium loop Easy 3.0 mi 27:02 9:01 9/17/2007 Run Medium loop Easy 3.0 mi 27:02 9:01 4/25/2007 Run Medium loop Easy 3.0 mi 27:04 9:02 7/23/2007 Run Medium loop Easy 3.0 mi 27:07 9:03 1/28/2008 Run Medium loop Easy 3.0 mi 27:09 9:03 10/29/2007 Run Medium loop Easy 3.0 mi 27:10 9:04 10/31/2007 Run Medium loop Easy 3.0 mi 27:10 9:04 12/13/2007 Run Medium loop Easy 3.0 mi 27:10 9:04 10/22/2007 Run Medium loop Easy 3.0 mi 27:15 9:05 12/17/2007 Run Medium loop Easy 3.0 mi 27:15 9:05 12/21/2007 Run Medium loop Easy 3.0 mi 27:15 9:05 11/25/2007 Run Medium loop Easy 3.0 mi 27:16 9:06 11/5/2007 Run Medium loop Easy 3.0 mi 27:17 9:06 3/26/2008 Run Medium loop Easy 3.0 mi 27:22 9:08 10/10/2007 Run Medium loop Easy 3.0 mi 27:26 9:09 8/23/2007 Run Medium loop Easy 3.0 mi 27:27 9:09 12/5/2007 Run Medium loop Easy 3.0 mi 27:29 9:10 4/19/2007 Run Medium loop Easy 3.0 mi 27:30 9:10 11/14/2007 Run Medium loop Easy 3.0 mi 27:30 9:10 11/20/2007 Run Medium loop Easy 3.0 mi 27:30 9:10 8/5/2007 Run Medium loop Easy 3.0 mi 27:31 9:11 9/22/2007 Run Medium loop Easy 3.0 mi 27:36 9:12 4/28/2008 Run Medium loop Easy 3.0 mi 27:36 9:12 5/31/2007 Run Medium loop Easy 3.0 mi 27:37 9:13 10/1/2007 Run Medium loop Easy 3.0 mi 27:39 9:13 12/31/2007 Run Medium loop Easy 3.0 mi 27:45 9:15 5/12/2008 Run Medium loop Easy 3.0 mi 27:45 9:15 9/11/2008 Run Medium loop Easy 3.0 mi 27:46 9:16 10/16/2007 Run Medium loop Easy 3.0 mi 27:48 9:16 9/26/2007 Run Medium loop Easy 3.0 mi 27:49 9:17 10/3/2007 Run Medium loop Easy 3.0 mi 27:49 9:17 5/16/2008 Run Medium loop Easy 3.0 mi 27:49 9:17 4/8/2008 Run Medium loop Easy 3.0 mi 27:50 9:17 3/19/2008 Run Medium loop Easy 3.0 mi 27:53 9:18 5/15/2007 Run Medium loop Easy 3.0 mi 27:55 9:19 9/6/2007 Run Medium loop Easy 3.0 mi 27:55 9:19 8/3/2007 Run Medium loop Easy 3.0 mi 27:57 9:19 12/3/2007 Run Medium loop Easy 3.0 mi 27:57 9:19 8/27/2007 Run Medium loop Easy 3.0 mi 27:58 9:20 10/17/2008 Run Medium loop Easy 3.0 mi 27:58 9:20 10/26/2009 Run Medium loop Easy 3.0 mi 27:58 9:20 6/27/2007 Run Medium loop Easy 3.0 mi 28:00 9:20 9/24/2007 Run Medium loop Easy 3.0 mi 28:00 9:20 10/8/2007 Run Medium loop Easy 3.0 mi 28:00 9:20 7/26/2007 Run Medium loop Easy 3.0 mi 28:01 9:21 8/7/2007 Run Medium loop Easy 3.0 mi 28:03 9:21 5/29/2007 Run Medium loop Easy 3.0 mi 28:05 9:22 4/22/2008 Run Medium loop Easy 3.0 mi 28:05 9:22 4/12/2012 Run Medium loop Easy 3.0 mi 28:06 9:22 5/17/2007 Run Medium loop Easy 3.0 mi 28:07 9:23 11/8/2006 Run Medium loop Easy 3.0 mi 28:08 9:23 8/29/2007 Run Medium loop Easy 3.0 mi 28:09 9:23 7/28/2007 Run Medium loop Easy 3.0 mi 28:14 9:25 6/7/2007 Run Medium loop Easy 3.0 mi 28:17 9:26 3/25/2007 Run Medium loop Easy 3.0 mi 28:18 9:26 9/10/2007 Run Medium loop Easy 3.0 mi 28:18 9:26 5/1/2007 Run Medium loop Easy 3.0 mi 28:20 9:27 5/21/2007 Run Medium loop Easy 3.0 mi 28:26 9:29 4/2/2007 Run Medium loop Easy 3.0 mi 28:29 9:30 10/13/2008 Run Medium loop Easy 3.0 mi 28:30 9:30 5/9/2007 Run Medium loop Easy 3.0 mi 28:32 9:31 8/9/2007 Run Medium loop Easy 3.0 mi 28:35 9:32 5/7/2008 Run Medium loop Easy 3.0 mi 28:36 9:32 8/28/2008 Run Medium loop Easy 3.0 mi 28:37 9:33 10/15/2008 Run Medium loop Easy 3.0 mi 28:37 9:33 10/29/2008 Run Medium loop Easy 3.0 mi 28:39 9:33 7/4/2007 Run Medium loop Easy 3.0 mi 28:41 9:34 4/17/2007 Run Medium loop Easy 3.0 mi 28:44 9:35 7/16/2007 Run Medium loop Easy 3.0 mi 28:46 9:36 4/16/2008 Run Medium loop Easy 3.0 mi 28:46 9:36 4/13/2009 Run Medium loop Easy 3.0 mi 28:47 9:36 10/23/2008 Run Medium loop Easy 3.0 mi 28:49 9:37 9/4/2007 Run Medium loop Easy 3.0 mi 28:51 9:37 10/30/2006 Run Medium loop Easy 3.0 mi 28:52 9:38 4/14/2008 Run Medium loop Easy 3.0 mi 28:53 9:38 4/15/2009 Run Medium loop Easy 3.0 mi 28:53 9:38 2/14/2007 Run Medium loop Easy 3.0 mi 28:55 9:39 6/24/2011 Run Medium loop Easy 3.0 mi 28:55 9:39 2/8/2007 Run Medium loop Easy 3.0 mi 28:57 9:39 2/12/2007 Run Medium loop Easy 3.0 mi 28:57 9:39 6/30/2007 Run Medium loop Easy 3.0 mi 28:58 9:40 5/7/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 6/9/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 6/13/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 6/16/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 6/20/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 7/19/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 9/1/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 11/18/2007 Run Medium loop Easy 3.0 mi 29:00 9:40 5/24/2007 Run Medium loop Easy 3.0 mi 29:01 9:41