Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
4/21/2015 Run   Default   39:57  
1/10/2016 Other   Default      
2/16/2016 Other   Default   5:44  
1/6/2023 spinbike   Default   35:50  
2/15/2024 Bike   Default   29:23  
2/2/2016 spinbike   Default 10.0 mi 37:30 3:45
2/16/2016 spinbike   Default 10.0 mi 37:38 3:46
1/11/2016 spinbike   Default 15.0 mi 57:34 3:51
1/26/2016 spinbike   Default 10.0 mi 39:29 3:57
1/12/2016 spinbike   Default 10.0 mi 39:44 3:59
1/28/2016 spinbike   Default 10.0 mi 39:53 4:00
3/3/2016 spinbike   Default 8.0 mi 32:03 4:01
1/10/2016 spinbike   Default 10.0 mi 40:10 4:02
12/28/2015 spinbike   Default 14.0 mi 58:00 4:09
1/3/2016 spinbike   Default 10.0 mi 41:44 4:11
5/19/2015 spinbike   Default 10.0 mi 45:10 4:31
7/3/2010 Bike   Default 28.5 mi 2:12:25 4:40
7/2/2010 Bike   Default 28.5 mi 2:13:24 4:42
2/28/2016 Bike   Default 19.5 mi 1:33:03 4:46
7/29/2011 Bike   Default 10.3 mi 48:48 4:46
7/13/2017 Bike   Default 21.3 mi 1:41:29 4:46
5/5/2015 spinbike   Default 10.0 mi 48:33 4:52
5/13/2016 Bike   Default 14.0 mi 1:08:21 4:53
7/31/2017 Bike   Default 20.1 mi 1:38:00 4:54
3/24/2015 spinbike   Default 8.0 mi 39:17 4:55
4/7/2015 spinbike   Default 8.0 mi 39:27 4:56
4/15/2015 Bike   Default 13.0 mi 1:04:13 4:57
5/11/2015 spinbike   Default 10.0 mi 49:35 4:58
6/28/2021 Bike   Default 13.3 mi 1:06:59 5:02
10/9/2016 Bike   Default 12.8 mi 1:05:02 5:05
4/16/2015 Bike   Default 12.1 mi 1:01:39 5:05
7/27/2010 Bike   Default 23.2 mi 1:58:33 5:07
7/29/2020 Bike   Default 30.8 mi 2:37:41 5:07
7/19/2018 Bike   Default 30.9 mi 2:39:41 5:11
4/12/2020 Bike   Default 23.7 mi 2:02:59 5:11
4/17/2015 Bike   Default 5.3 mi 27:24 5:13
8/2/2015 Bike   Default 10.8 mi 56:31 5:16
7/15/2016 Bike   Default 17.0 mi 1:29:21 5:16
4/30/2016 Bike   Default 14.4 mi 1:15:36 5:16
8/11/2018 Bike   Default 21.3 mi 1:52:57 5:19
7/5/2021 Bike   Default 13.2 mi 1:10:19 5:20
6/28/2022 Bike
trail marathon
 Default 15.2 mi 1:20:49 5:21
11/29/2021 spinbike
wbt
 Default 5.0 mi 26:58 5:24
7/28/2011 Bike   Default 10.4 mi 56:00 5:25
5/1/2019 Bike   Default 15.5 mi 1:23:49 5:25
8/28/2010 Bike   Default 21.6 mi 1:57:30 5:26
3/25/2012 Bike   Default 10.6 mi 57:26 5:27
7/16/2018 Bike   Default 19.3 mi 1:45:01 5:27
7/6/2012 Bike   Default 14.5 mi 1:19:22 5:29
9/4/2020 Bike   Default 16.1 mi 1:28:34 5:30
7/5/2023 Bike   Default 16.4 mi 1:30:21 5:30
3/4/2023 Bike   Default 13.0 mi 1:11:34 5:30
9/11/2019 Bike   Default 24.3 mi 2:14:12 5:31
6/3/2020 Bike   Default 15.1 mi 1:23:03 5:32
6/19/2012 Bike   Default 10.2 mi 56:27 5:33
3/28/2023 spinbike   Default 7.0 mi 38:52 5:34
3/31/2012 Bike   Default 10.5 mi 58:19 5:34
6/4/2022 Bike
trail marathon
 Default 3.6 mi 19:54 5:34
7/13/2016 Bike   Default 15.4 mi 1:25:36 5:35
3/6/2024 spinbike   Default 5.0 mi 28:00 5:36
11/30/2021 spinbike
wbt
 Default 5.0 mi 28:08 5:38
2/23/2022 Bike   Default 10.5 mi 59:08 5:40
5/8/2018 Bike   Default 10.2 mi 57:46 5:40
2/20/2022 Bike   Default 18.2 mi 1:43:21 5:42
9/19/2020 Bike   Default 15.6 mi 1:28:36 5:41
7/9/2022 Bike
trail marathon
 Default 22.2 mi 2:06:26 5:42
3/9/2020 Bike   Default 15.8 mi 1:30:04 5:43
5/31/2016 Bike   Default 10.1 mi 57:29 5:44
8/15/2023 spinbike   Default 6.0 mi 34:23 5:44
6/11/2016 Bike   Default 17.0 mi 1:37:52 5:46
3/3/2024 spinbike   Default 5.0 mi 28:51 5:47
5/16/2013 Bike   Default 11.3 mi 1:05:10 5:47
8/28/2023 spinbike   Default 5.0 mi 28:52 5:47
3/21/2012 Bike   Default 10.8 mi 1:02:31 5:48
9/13/2012 Bike   Default 10.5 mi 1:00:46 5:49
8/20/2019 Bike   Default 15.4 mi 1:29:43 5:50
12/29/2022 spinbike   Default 6.0 mi 34:58 5:50
4/4/2024 spinbike   Default 6.0 mi 34:59 5:50
9/23/2010 Bike   Default 10.7 mi 1:02:19 5:50
2/26/2023 Bike   Default 12.6 mi 1:13:51 5:51
8/25/2023 spinbike   Default 6.0 mi 35:12 5:53
4/6/2024 spinbike   Default 5.0 mi 29:21 5:53
3/31/2024 spinbike   Default 6.0 mi 35:16 5:53
7/18/2019 Bike   Default 17.3 mi 1:41:41 5:53
7/3/2013 Bike   Default 10.5 mi 1:01:50 5:55
8/27/2023 spinbike   Default 5.0 mi 29:34 5:55
8/5/2019 Bike   Default 14.4 mi 1:25:21 5:56
8/31/2023 spinbike   Default 5.0 mi 29:39 5:56
8/1/2019 Bike   Default 21.8 mi 2:09:11 5:56
12/24/2022 spinbike   Default 6.0 mi 35:35 5:56
2/7/2024 spinbike   Default 5.0 mi 29:39 5:56
7/20/2018 Bike   Default 15.3 mi 1:31:03 5:57
1/1/2022 spinbike   Default 8.0 mi 47:35 5:57
12/27/2022 spinbike   Default 7.0 mi 41:39 5:57
3/12/2024 spinbike   Default 5.0 mi 29:46 5:58
8/30/2023 spinbike   Default 6.0 mi 35:49 5:59
5/8/2016 Bike   Default 13.4 mi 1:20:00 5:59
7/10/2017 Bike   Default 15.2 mi 1:30:56 5:59
12/27/2021 spinbike   Default 7.0 mi 41:57 6:00
1/4/2022 spinbike   Default 5.0 mi 30:02 6:01
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