Run: Easy Previous Next

9/23/2008

7:02 PM

6.5 mi

49:59

7:44 mi

Weather

67 F

Ratings

5 / 10
7 / 10
  • Map

Random

Notes

First off, after being 99.8 percent accurate yesterday, I don't believe that the run was 7.01 miles today. I guess I should say despite being almost perfect yesterday, I don't think the Nike+ was right today. Oh well, I'm done going back and looking it over. I did feel super good, but I find it hard to believe that I went to 7:08 pace (pretty much a normal pace for me last December when I was in shape) after running in the mid 7:30's and high 7:40's before. Granted I ran 8,000 meters on the track yesterday at about 7:26 pace. So maybe I turned the corner? I doubt it. Splits were 7:06, 7:13, 7:01, 7:07, 7:10, 7:08 and 7:10.

Oh yeah, so I ran down Garnet to Morena all the way to Asher St. (right next to the High Dive bar) and back. Then added on a bit more around my house to make 7.0ish.

EDIT: Remeasured route.

Comments