Notes
Felt two things for the first time over the last two months. The first was skinny as I'm 0.3 miles within my goal of 149.3. Not bad considering I was 168.0 on May 3. The other thing that I felt was the "no energy" feeling. It could be the 350 calories I had each of the last two days, but it was just weird. Just kind of went along for the ride. Right hamstring was absolutely killing me the first five minutes or so but I finally got over it and it still feels good two hours after the run. Ran the 4.33-mile Louisiana Run in 32:35.01 (7:31 pace), then the 1.03-mile big block in 7:37.76 (7:23 pace). Hopfully I make weight tomorrow and won't have to run for at least a week to heal my hamstring. Three-plus weeks of pain is too much.