| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/23/2020 |
Run |
Alvarado |
Morning |
4.9 mi |
40:44 |
8:17 |
 |
| 12/7/2010 |
Run |
Alvarado |
Easy |
4.9 mi |
38:11 |
7:44 |
|
| 7/17/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
38:20 |
7:39 |
|
| 6/23/2006 |
Run |
Alvarado |
Easy |
6.0 mi |
44:58 |
7:28 |
|
| 6/15/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
36:09 |
7:13 |
|
| 6/12/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
35:53 |
7:09 |
|
| 6/8/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
36:41 |
7:19 |
|
| 6/5/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
36:54 |
7:22 |
|
| 6/1/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
37:52 |
7:33 |
|
| 5/1/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
38:03 |
7:35 |
|
| 4/26/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
38:05 |
7:36 |
|
| 4/19/2006 |
Run |
Alvarado |
Easy |
5.0 mi |
36:59 |
7:23 |
|
| 12/4/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
39:23 |
7:51 |
|
| 6/16/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:41 |
7:07 |
|
| 6/6/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:07 |
7:00 |
|
| 6/5/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
36:18 |
7:14 |
|
| 6/2/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
34:43 |
6:55 |
|
| 6/1/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:18 |
7:02 |
|
| 5/31/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
36:36 |
7:18 |
|
| 5/29/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
36:06 |
7:12 |
|
| 5/3/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
37:36 |
7:30 |
|
| 4/3/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:09 |
7:01 |
|
| 3/29/2005 |
Run |
Alvarado |
Easy |
6.0 mi |
41:07 |
6:52 |
|
| 3/11/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:22 |
7:03 |
|
| 3/3/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:12 |
7:01 |
|
| 3/1/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
36:04 |
7:12 |
|
| 2/22/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
34:54 |
6:58 |
|
| 2/20/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
36:10 |
7:13 |
|
| 2/16/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
35:18 |
7:02 |
|
| 2/15/2005 |
Run |
Alvarado |
Easy |
5.0 mi |
34:24 |
6:52 |
|
|