Notes
My knee wasn't too bad today. My right hamstring was bothering me though. It got pretty tight during the run. I did a quick stop at 40 minutes to do a quick stretch, but that didn't help. It never really became a problem and I stretched some more after the run.
I think my pace was decent today. I didn't measure it, but I felt a decent rhythm after a while.
Pretty windy out there today. At least I didn't get rained on.