Run: Easy building Previous Next

1/16/2013

4:00 AM

6 mi

44:00

7:20 mi

Equipment

No name

Health

144 lb
2736

Weather

69 F

Ratings

6 / 10
3 / 10
  • Map

Treadmill

Notes

Crazy night - I got in bed to go to sleep at 9:00 but wasn't tired, so I went downstairs for a few minutes to read or maybe watch TV. I started thinking about work stuff and realized I wasn't getting tired. For some stupid reason I said "fuck-it" and went to work. I got there around 10:00pm when it was just me and the cleaning crew. I got a lot of stuff done and only had a few times when I felt a little tired, but they quickly passed.

Got on the treadmill and had a decent run. The hamstrings are still pretty sore and tight. Watched another 45 minutes of Ted. Pretty funny lines, but probably a lot more appealing to stoners.

Finally hit a wall by lunch time. Unfortunately, I had to give a 4.5 hour presentation in the afternoon and didn't leave work until 5:35.

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