Run: Easy building Previous Next

6/16/2008

11:15 AM

9.3 mi

1:02:23

6:42 mi

Health

148 lb
4372

Weather

74 F

Ratings

6 / 10
6 / 10

Notes

Pretty decent run.

I have a great base, but I need to do something with it if I'm going to run well in the shorter races I'm targeting. I've got one more on the 29th and then I want to put off racing until cooler fall air moves in. That should give me time to do some speedier work.

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