Notes
First run attempt since the day after the break. Hardly been able to do much of anything physical over the past 13 days. It feels like the ribs are mending out of alignment. I can feel the end of one poking, and the other lower - like the are staggered. That was the one concern I have had - How would they just line themselves up again and heel? Am planning to go get an X-ray either this afternoon or tomorrow.
Rib felt okay on the treadmill. It's a little more sore now, but I don't think I did any harm. Body is definitely week, but that's expected.