Run: Easy Previous Next

1/4/2011

5:30 AM

9.7 mi

1:07:03

6:57 mi

Health

149.6 lb
4581

Weather

20 F

Ratings

5 / 10
4 / 10
  • Map

Notes

First day back to work since 12/23. It will actually be easier to stay consistent with a regular schedule again.

The hips were sore from all the basketball yesterday. I was able to run in Herrick Lake again with the snow gone. There were some areas of ice in the wooded areas, but not too bad. It was just difficult to see the ice in the dark of night.

I was feeling pretty out of shape the last 3 miles. The goal is just easy miles over the next couple weeks.

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