Run: Easy building Previous Next

7/19/2009

11.4 mi

1:18:10

6:51 mi

Health

149.2 lb
5400

Weather

59 F

Ratings

6 / 10
6 / 10
  • Map

Notes

We went to a weeding and were up pretty late last night, so I was especially tired starting out. I opened up with a blistering 8:07 mile but started to wake up a little after that. By the 4th mile mark on I was in the 6:30's and comfortable. The legs felt alright ntil the very last mile with some hamstring tightness. Great morning. Good week.

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