Notes
Really, really tired. I had my 3 month regular appointment with the sleep Dr. yesterday. She gave my Lunesta to try instead of the Ambien CR. I fell asleep fine, as usual, but woke up early again at 4:00.
Legs were a little sore all over but not bad at all. Knee was okay too. The pace came out much faster than I was expecting. Sure didn't feel like 6:50's. For some reason I have been having muscle pain/tightness in my lower, lower abs. It's not too bad running but hurts doing sit-ups and push-ups. Strange.
Ran on the Prairie Path again for the first time in a long time. It was good to be back on that path, although there is still a lot of ice/snow in areas.