Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
2/2/2014 Run   Long 26.9 mi 3:45:23 8:24
10/14/2012 Run   Long 26.5 mi 3:46:02 8:33
10/16/2011 Run   Default 26.2 mi 3:34:10 8:10
11/2/2014 Run
NYRR NYC Marathon
Race 26.2 mi 3:14:00 7:24
11/5/2017 Run
NYRR NYC Marathon
Race 26.2 mi 3:19:21 7:37
11/6/2016 Run
NYRR NYC Marathon
Race 26.2 mi 3:15:41 7:29
11/1/2015 Run
NYRR NYC Marathon
Race 26.2 mi 3:22:36 7:44
2/23/2014 Run
NYCRuns Central Park Marathon
Race 26.2 mi 3:19:09 7:37
11/3/2013 Run
NYRR NYC Marathon
Race 26.2 mi 3:20:56 7:41
12/2/2012 Run   Long 26.2 mi 3:47:02 8:40
11/6/2011 Run
NYRR NYC Marathon
Race 26.2 mi 3:13:20 7:23
12/5/2010 Run   Default 26.2 mi 3:21:25 7:42
11/14/2010 Run   Default 24.8 mi 3:46:14 9:08
9/27/2015 Run   Long 24.4 mi 3:22:23 8:19
9/28/2013 Run   Long 24.3 mi 3:38:06 8:58
9/20/2015 Run   Long 24.3 mi 3:27:22 8:33
10/15/2017 Run   Easy 24.3 mi 3:34:44 8:52
9/25/2016 Run   Long 24.1 mi 3:32:13 8:48
11/11/2012 Run   Long 24.1 mi 3:44:38 9:19
9/28/2014 Run   Long 24.0 mi 3:22:39 8:27
9/21/2014 Run   Long 23.6 mi 3:26:24 8:46
10/16/2016 Run   Long 22.7 mi 3:15:12 8:36
1/19/2014 Run   Long 22.4 mi 3:15:39 8:46
1/12/2014 Run   Long 22.3 mi 3:11:23 8:36
9/15/2013 Run   Long 21.1 mi 3:17:43 9:22
4/20/2014 Run   Long 21.1 mi 2:54:26 8:17
9/25/2011 Run   Default 20.6 mi 3:06:28 9:03
8/28/2011 Run   Default 20.5 mi 2:50:49 8:20
9/4/2011 Run   Default 20.5 mi 2:54:52 8:33
9/1/2013 Run   Long 20.3 mi 3:00:14 8:53
8/15/2011 Run   Default 20.3 mi 2:48:17 8:18
10/31/2010 Run   Default 20.3 mi 3:01:13 8:57
11/7/2010 Run   Default 20.3 mi 3:01:24 8:58
8/19/2012 Run   Long 20.2 mi 2:52:57 8:33
8/30/2015 Run   Long 20.2 mi 2:57:30 8:47
8/31/2014 Run   Long 20.2 mi 3:02:16 9:02
12/22/2013 Run   Long 20.2 mi 3:02:07 9:01
9/9/2012 Run   Long 20.2 mi 2:54:19 8:38
9/7/2014 Run   Long 20.2 mi 2:54:47 8:40
12/29/2013 Run   Long 20.2 mi 3:03:31 9:06
9/8/2013 Run   Long 20.2 mi 3:01:48 9:00
10/24/2010 Run   Default 20.2 mi 2:57:39 8:48
9/23/2012 Run   Long 20.2 mi 2:50:54 8:29
8/12/2012 Run   Long 20.2 mi 2:45:17 8:13
8/17/2014 Run   Long 20.1 mi 2:54:50 8:41
8/21/2011 Run   Default 20.1 mi 3:02:42 9:06
8/26/2012 Run   Long 20.1 mi 2:54:39 8:42
9/11/2016 Run   Long 20.1 mi 3:10:04 9:28
8/23/2015 Run   Long 20.1 mi 2:54:13 8:41
9/2/2012 Run   Long 20.1 mi 2:59:44 8:58
9/18/2011 Run   Default 20.1 mi 2:44:13 8:11
8/24/2014 Run   Long 20.1 mi 3:01:18 9:03
9/11/2011 Run   Default 20.1 mi 2:53:17 8:39
8/28/2016 Run   Long 20.1 mi 3:03:14 9:09
9/20/2012 Run   Long 20.0 mi 2:39:16 7:57
8/5/2012 Run   Long 20.0 mi 3:01:17 9:04
9/6/2015 Run   Long 20.0 mi 3:01:10 9:04
9/24/2017 Run   Easy 20.0 mi 3:17:27 9:53
9/3/2017 Run   Long 20.0 mi 3:03:53 9:12
9/4/2016 Run   Long 20.0 mi 3:03:52 9:12
9/14/2014 Run   Long 20.0 mi 2:46:45 8:21
8/10/2014 Run   Long 20.0 mi 3:04:02 9:13
1/5/2014 Run   Long 20.0 mi 3:06:06 9:19
10/18/2015 Run   Long 19.3 mi 2:39:33 8:15
8/21/2016 Run   Long 19.3 mi 3:03:04 9:31
8/9/2015 Run   Long 19.2 mi 2:50:18 8:54
8/25/2013 Run   Long 19.2 mi 2:46:49 8:43
8/16/2015 Run   Long 19.1 mi 2:54:28 9:07
8/3/2014 Run   Long 19.0 mi 2:48:16 8:52
2/20/2011 Run   Default 18.8 mi 2:45:06 8:47
12/8/2013 Run   Long 18.8 mi 2:49:12 9:00
5/1/2011 Run   Default 18.8 mi 2:46:21 8:51
1/23/2011 Run   Default 18.7 mi 2:44:06 8:47
10/19/2014 Run   Long 18.7 mi 2:32:07 8:10
12/1/2013 Run   Long 18.6 mi 2:41:54 8:42
7/28/2013 Run   Long 18.6 mi 2:40:03 8:36
4/29/2012 Run   Long 18.6 mi 2:41:43 8:42
7/29/2012 Run   Long 18.6 mi 2:42:06 8:44
2/22/2015 Run   Long 18.5 mi 2:36:15 8:26
2/5/2012 Run   Long 18.5 mi 2:37:23 8:31
7/22/2012 Run   Long 18.5 mi 2:43:06 8:50
2/6/2011 Run   Default 18.4 mi 2:36:24 8:30
2/13/2011 Run   Default 18.4 mi 2:39:36 8:41
6/26/2016 Run   Long 18.3 mi 2:43:14 8:55
1/2/2011 Run   Default 18.3 mi 2:44:53 9:00
1/16/2011 Run   Default 18.3 mi 2:41:45 8:50
11/27/2011 Run   Default 18.3 mi 2:32:43 8:21
3/9/2014 Run   Long 18.3 mi 2:40:37 8:47
9/19/2010 Run   Default 18.3 mi 2:40:31 8:47
2/7/2016 Run   Long 18.3 mi 2:31:06 8:17
5/11/2011 Run   Default 18.3 mi 2:25:07 7:57
7/10/2016 Run   Long 18.3 mi 2:44:15 9:00
3/27/2016 Run   Easy 18.3 mi 2:35:48 8:32
2/21/2016 Run   Long 18.3 mi 2:39:42 8:45
1/31/2016 Run   Long 18.3 mi 2:35:57 8:33
4/26/2015 Run   Long 18.3 mi 2:34:26 8:28
3/22/2015 Run   Long 18.3 mi 2:28:39 8:09
7/6/2014 Run   Long 18.2 mi 2:40:20 8:48
3/4/2012 Run   Long 18.2 mi 2:30:11 8:15
2/19/2012 Run   Long 18.2 mi 2:27:49 8:07