Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
7/7/2008 |
Run |
Chatsworth/Lindley |
Easy |
3.3 mi |
31:23 |
9:31 |
|
7/15/2008 |
Run |
Chatsworth/Lindley |
Easy |
3.3 mi |
31:56 |
9:41 |
|
7/30/2008 |
Run |
Chatsworth/Lindley |
Easy |
3.2 mi |
29:34 |
9:18 |
|
8/3/2008 |
Run |
Chatsworth/Lindley |
Tempo |
3.2 mi |
27:18 |
8:37 |
|
8/6/2008 |
Run |
Chatsworth/Lindley |
Tempo |
3.2 mi |
37:20 |
11:36 |
|
|