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Summary
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About Me
Run: Long
Previous
Next
9/5/2012
Date
12 mi
Distance
1:47:50
Duration
9:00 mi
Pace
Equipment
Nike Air Pegasus 28 (White/Blue)
Health
Avg HR
155 bpm
Max HR
172 bpm
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
River Path
Comments
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