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Summary
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About Me
Run: Interval
Previous
Next
5/23/2013
Date
5:45 AM
Time
8.3 mi
Distance
1:09:00
Duration
8:19 mi
Pace
Health
Weight
165 lb
kilojoules
4336
Weather
Temperature
44 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
River Path
Notes
3x1mile
6:47
6:47
7:02 river road
Everything felt too hard...
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