Run: Long Previous Next

2/26/2011

7:00 AM

16 mi

2:28:00

9:15 mi

Health

177 lb
8967

Weather

18 F

Ratings

4 / 10
3 / 10
  • Map

ERC Group

Notes

16 miles with ~12 at marathon goal pace. ran a little faster, however was stopped for water breaks occasionally. Also ran over spyglass at mile 14.

Comments