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Summary
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About Me
Run: Recovery
Previous
Next
1/23/2011
Date
4 mi
Distance
40:13
Duration
10:02 mi
Pace
Equipment
Brooks Ghost 3 (Red)
Health
Weight
180 lb
Avg HR
145 bpm
Max HR
151 bpm
kilojoules
2285
Weather
Conditions
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Neighborhood
Notes
Easy recovery run to break in new shoes.
Comments
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