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Summary
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About Me
Run: Recovery
Previous
Next
2/2/2011
Date
8 mi
Distance
1:18:01
Duration
9:43 mi
Pace
Equipment
Nike Pegasus 27 (4E Width)
Health
Weight
179 lb
Avg HR
151 bpm
Max HR
163 bpm
kilojoules
4557
Weather
Temperature
28 F
Conditions
Ratings
Effort
3 / 10
Quality
2 / 10
Map
Course
River Path
Notes
8 mile aerobic run
Comments
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