Run: Long Previous Next

3/31/2013

5:15 AM

15.1 mi

2:05:10

8:17 mi

Health

167 lb
156 bpm
8000

Ratings

6 / 10
5 / 10
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River Path

Notes

Good comfortable marathon pace run. Intentionally tried to run a little faster during the latter half and the increase in average HR is noticable. Gel before, water and gel at mile 5 and 10.

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