Run: Tempo/LT Previous Next

12/13/2011

6:30 PM

8 mi

1:08:55

8:37 mi

Health

172 lb
4357

Weather

33 F

Ratings

8 / 10
5 / 10
  • Map

River Path

Notes

painful attempt at a temp run. 8 miles with 4 at around 7:35-7:45. struggled through 1, and the rest were equally tough. cold outside and running with a head cold.

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