Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GregDLyons's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Race
Previous
Next
5/18/2013
Date
10 km
Distance
42:44
Duration
6:53 mi
Pace
Equipment
Nike Lunar Montreal (Green)
Health
Weight
165 lb
kilojoules
3246
VO2max
48.1
Ratings
Effort
10 / 10
Quality
10 / 10
Race Result
Overall
14
Age group
3
Gender
14
Map
Course
Other
Notes
Rhoda run in Florence.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help