Run: Long Previous Next

2/21/2012

5:00 AM

14 mi

2:09:00

9:13 mi

Health

168 lb
153 bpm
7447

Weather

45 F

Ratings

3 / 10
3 / 10
  • Map

River Path

Notes

Good medium long run, first 4m rough, relaxed after that. Gatorade at mile 4.5/9.5. Saw Trae at mile 10. Large blister formed on inside big toe, likely to do loose fit and running more on mid/fore foot.

Comments