Run: Long Previous Next

3/8/2015

9:10 AM

15.5 mi

2:05:00

8:04 mi

Health

165 lb
153 bpm
8098

Weather

40 F

Ratings

6 / 10
  • Map

River Path

Notes

12 at marathon goal pace. Started out tired and sluggish, however started settling in about mile 6 and became more comfortable and consistent.

907 128

839 141

920 136

751 153

758 158

759 159

752 159

752 161

744 160

748 160

745 160

745 161

748 162

748 161

747 162

Training Plan Entry

Long

15 mi

12 at marathon goal pace

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