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Summary
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About Me
Run: Long
Previous
Next
4/10/2013
Date
5:30 AM
Time
15.2 mi
Distance
2:21:00
Duration
9:17 mi
Pace
Equipment
Nike Air Pegasus 28 (Blue Wide 4E)
Health
Weight
167 lb
Avg HR
149 bpm
kilojoules
8037
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
River Path
Notes
Tired morning run.
Comments
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