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Summary
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About Me
Run: Long
Previous
Next
12/1/2013
Date
9:00 AM
Time
17 mi
Distance
2:28:40
Duration
8:45 mi
Pace
Equipment
Nike 2013 Pegasus 29 (1 - grey/yellow)
Health
Weight
168 lb
Avg HR
156 bpm
kilojoules
9043
Weather
Temperature
53 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
River Path
Comments
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