Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing GregDLyons's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
12/26/2010
Date
9.3 mi
Distance
1:33:41
Duration
10:05 mi
Pace
Equipment
Nike Pegasus 27 (4E Width)
Health
Weight
182 lb
Avg HR
152 bpm
Max HR
168 bpm
kilojoules
5359
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Map
Course
River Path
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help