Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/14/2011 Swim
River Road Pool
Free Style 1250.0 yd 40:00 56:20
9/12/2011 Swim
River Road Pool
Free Style 1000.0 yd 35:00 1:01:37
7/13/2011 Swim
River Road Pool
Free Style 900.0 m    
7/11/2011 Swim
River Road Pool
Free Style 1000.0 m 40:00 1:04:23
7/8/2011 Swim
River Road Pool
Free Style 500.0 m    
7/6/2011 Swim
River Road Pool
Mixed 550.0 m 25:00 1:13:10
6/21/2011 Swim
River Road Pool
Free Style 500.0 m