| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 3/22/2012 |
Run |
Treadmill |
Long |
12.0 mi |
1:45:00 |
8:45 |
 |
| 12/18/2010 |
Run |
Treadmill |
Recovery |
2.5 mi |
24:00 |
9:36 |
|
| 6/19/2013 |
Run |
Treadmill |
Recovery |
5.0 mi |
48:00 |
9:36 |
|
| 1/31/2012 |
Run |
Treadmill |
Recovery |
3.0 mi |
29:00 |
9:40 |
|
| 2/7/2012 |
Run |
Treadmill |
Recovery |
3.0 mi |
29:00 |
9:40 |
|
| 2/17/2012 |
Run |
Treadmill |
Recovery |
2.0 mi |
19:30 |
9:45 |
|
| 4/21/2011 |
Run |
Treadmill |
Recovery |
5.0 mi |
49:30 |
9:54 |
|
| 3/5/2012 |
Run |
Treadmill |
Recovery |
2.0 mi |
20:00 |
10:00 |
|
| 12/27/2010 |
Run |
Treadmill |
Recovery |
3.0 mi |
35:00 |
11:40 |
|
|